The most famous fitness competitor to date, the one and only beautiful Monica Brant is featured in this must have documentary. Not only does she share her professional fitness and figure competition secrets, Monica takes you on her journey as she trains at the world renowned Gold's Gym on Venice Beach, backstage at her shows, all the way into her very own kitchen to prepare her legendary dishes. The fun doesn't stop there, this video also includes a bonus section featuring photo shoots with many world famous photographers, posing and gymnastics practice. This video was filmed during Monica's prep for the title of 1998 Ms. IFBB Fitness Olympia.
"Just a fun 60 minute video featuring my pre-contest preparation for the 1998 Fitness Olympia win. It is somewhat educational in the fact that many of you will learn what it takes to get ready for this type of event! All actual footage from photo shoots, routine practice, weight training, food tips, and posing." Monica Brant
The most famous fitness competitor to date, the one and only beautiful Monica Brant is featured in this must have documentary. Not only does she share her professional fitness and figure competition secrets, Monica takes you on her journey as she trains at the world renowned Gold's Gym on Venice Beach, backstage at her shows, all the way into her very own kitchen to prepare her legendary dishes. The fun doesn't stop there, this video also includes a bonus section featuring photo shoots with many world famous photographers, posing and gymnastics practice. This video was filmed during Monica's prep for the title of 1998 Ms. IFBB Fitness Olympia.